Our Pillars


Be Incredible

Asset 8 All about you

STONE is about the fundamentals. How you feel, your health, your fitness levels, goals and ambitions.

By understanding all of these things, by putting you at the very centre of what we do, we get back to what really matters.

Building a support structure around you; getting you where you want to be.

Dumbell lunges at STONE

journey Your Journey

Your journey with us is unique, it starts with how you think, your lifestyle, your priorities, ambitions and capabilities.

Our Coaches understand this, and take time to understand you.

What you want to achieve shapes what we do together, whether that’s improvement in movement, function, cardio, a sport specific challenge, rehab or prehab.

Resistance band training at STONE

difference It all makes a difference

Fitness isn’t just about what happens in the gym. We think about health holistically.

Of course we do mobility, weights and cardio work, but it doesn’t stop there.

Our coaching team support with physio and nutrition too, so the journey toward your goal is a holistic one.

Life-changing, if that’s what you want it to be.

Flexibility training in our studio

Get in touch

Ready to start your journey? Enquire today.


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