Our Story

Chip was a long standing client of the Kensington studio before purchasing the business in 2019. He first started training there because, in his words, he didn’t want a standard high street gym nor spa-like opulence. “I wanted something pragmatic & effective. I wanted something real & inspiring. I wanted something convenient & flexible. My goals were straightforward: (i) build enough strength and endurance to keep up with my growing daughters and (ii) generally feel healthier. I wanted be challenged, yes, but what I was really looking for was direction on how to make better choices. What I found was a team that redefined for me not just what personal trainers could be, but also, importantly, how to make training personal. Owning STONE allows me to continue that exceptional service and develop it further, helping every one of our clients to achieve their own peak performance.”

Training squats at STONE

What we offer

Introductory offer

Our introductory offer in partnership with HAWQ is the best way to start your training programme. When you book a health assessment provided by HAWQ we’ll include two personal training sessions with one of our expert coaches. By building up a complete understanding of where we need to focus our training, we can make the most effective progress towards lasting strength, movement and quality of life improvements.

Training in our Kensington personal training studio

Corporate Wellness

Our corporate wellness packages are ideal for companies looking to provide for the health and wellbeing of their team. Our corporate wellness clients benefit from tailored and personalised training, ensuring every member of their team gets the most out of their training and makes meaningful improvements to their health and fitness.

STONE home workout app


Our Coaches are ready to take you through 60 minute sessions in our fantastic Kensington & Bank locations. Both of our sites have natural movement areas where we focus on building a stronger connection between you and your body. Our clients who want to work on their inner athlete can utilise our strength and conditioning area; which has been designed and created by the same team who built the training facilities at the England Rugby team gym as well as Team GB Olympic training sites. Learn more about our studio sessions here.

Working on strength in our west London personal training studio

VO₂ Max Testing

If you have ever wondered how fit you really are, or wanted to be more scientific and data driven in setting your fitness goals, we now offer the ultimate way to test your cardiovascular fitness – the VO₂ max test. This is the best method of assessing your current level of fitness and charting your improvement. Your coach will use your results to create a fitness plan truly tailored around your abilities and your potential.

VO2 max testing


We work closely with a number of top physiotherapists, please fill in our contact form below for more details. Our world class physiotherapists can help with a variety of health and wellness issues; from injury rehabilitation, metabolic health and diet through to sports performance training.

Physiotherapy in our studio


We build strong foundations for your body and a scaffolding around you to ensure you are set up for prolonged strength, movement and quality of life. We are not here for quick fixes. STONE is the bedrock on which to build your fitness and wellbeing goals.

Rope training at STONE

Get in touch

Ready to start your journey? Enquire today.


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